Tuesday, 12 November 2019


Context/ Focus: Family violence 
Concept: Human rights,  Social justice, Community,  Society, Perspective, Culture. 

Family violence is when a family member uses any type of abuse to another family member. From my perspective, family violence is not okay because it’s basically breaching human right number 5 ( No one shall be subjected to torture or inhuman treatment) plus human right number 30 (no one should take away your human right). This issue also relates to Social justice because we need to stand up and spread awareness by starting within our community or elsewhere. I figured Family violence may come under culture also because within the Pacific community, there’s a strict rule called discipline which many Tongan families call it though I’m not familiar where it exists in other pacific countries I know Tonga and Samoa for sure adapt this way where children are been beaten by pacific parents if they disobey them.  This should be recognized and be concerned by human society because family violence may be happening in our countries yet we don’t know of it. “United we stand, Divided we fall!”

Monday, 29 July 2019

chocolate cake

Chocolate Cake:

- 2 cup of S R flour ( all in on one bowl)
1/2 cup of sugar 2 tsp of cocoa
1/2 cup of milk
12 cup of oil
1 egg
1 tsp vanilla essence

mix well all the ingredients
- pour into the baking tin ( butter the baking tin)
- Lastly bake 180 degrees and 30 min

Monday, 22 July 2019

Making Bread!

Step 1 - find a big silver bowl and  add 2 cup of warm water with 1 sacket of yeast.

Step 2 - Add 2 cup of plain flour, ad 1 tsp of salt, 2 tsp of sugar, add 1/2 c of oil.

step 3 - mix well and leave for 20 min before baking it to the temperature of 180 degrees.

Monday, 10 June 2019

English breakfast. Food tech

English Breakfast!

step 1: Toast The bread 1 slice each 200 degrees until it turns golden brown

step 2: Fry eggs, take it into the plate, fry bacon and sausage.

step 3: Heat up bake bean in a little pot.

step 4: Butter bread and present all on the plate.

Monday, 20 May 2019

The Basic Burger

Group: Vony, Seini and Angelica

This week in food tech we followed the basic ingredient to make a burger. 

Step 1: how to make the patties?
Mix mince, onion, 1 egg, pepper or salt (to your taste) and bread crumbs.

Step 2: after mixing the pattie,  roll it into separate balls and flatten with your hands to about the exact same size as the bread bun.   

Step 3: Fry the patties. 

Special tip!
First, put the lettuce on top of the bun, then tomatoes, patties and lastly put the cheese on top.

Monday, 13 May 2019

Hot, Hot Cakes!

It's the third week of term 2 and our third week of cooking! So far we've made Chicken Soup and now we've made Hot Cakes. The ingredients for this task included; flour, sugar, an egg, and milk. With our batter, we were to equally divide it between ourselves. We managed to have a share of 2 hotcakes each. Here is our creation:

Monday, 6 May 2019

Chicken Noodle Soup

This week in food tech (period 5) we were taught Mrs Tuipulotu's way of making Chicken Soup. Though it was new and sort of weird, we (my partners and I) were keen to try it. The soup's ingredients included; mushrooms, cabbage, carrots, onions, vermicelli, herbs and spices, chicken, water, potatoes, ginger and garlic. First, we were to slice and dice all the vegetables (including the garlic, ginger, mushrooms and potatoes) and add it to the boiled water.  Then we were to add the chicken, vermicelli, herbs and spices and wait for the potatoes to dissolve into the soup.

Here was our result:

Hope you enjoy!